Ayurvedic

Ayurvedic massage, also known as Abhyanga, is a therapeutic massage technique that originates from ancient Indian healing practices. It involves the application of warm herbal oils to the body using long, flowing strokes and gentle pressure. The massage is customized based on individual body types and specific health needs according to Ayurvedic principles.

The primary goal of Ayurvedic massage is to promote balance and harmony within the body, mind, and spirit. It aims to detoxify and rejuvenate the body, improve circulation, relieve muscle tension, and promote relaxation. Ayurvedic massage is believed to stimulate the body’s natural healing mechanisms, enhance vitality, and restore overall well-being.